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Framlingham Friday 5

Framlingham Friday 5

Framlingham Flyers Friday 5 was held on Friday 16th June.

This years race was the County 5 mile Championship


What a fantastic event this years race turned out to be.   With a bumper field of just under 400 runners taking part in this, only our 2nd hosting of a Friday 5 event.   The fact that it was also the County 5 mile Championships meant that many of the county’s top runners were present, not least race winner, Andrew Rooke, who finished in 25 mins 2 secs which was a county record.   Several age group records were also rewritten, not least by our own Jim Last who was 1st Male Vet 40 in 5th place in a PB of 27.21.   Adam Howlett was 1st Male Vet 45 in 28.34, with Darren Sheppard 2nd Male V et 45 in 29.52.   In all 19 Flyers posted PB’s in the race which confirms that it is definitely a ‘PB’ course!

In addition to the results which appear in the Club Races section under Friday 5, there are loads of photographs, courtesy of Phil Donlan, on the Gallery page.