Flyers at the Southwold 10k and several PB's. Well done.
Next Cross Country is at Sutton, near Woodbridge, on Sun. 7th December.
Flyers Annual Dinner is to be on Saturday 10th January, 2015. Contact Ricky for details.
New membership of the Junior Flyers is currently suspended. Please contact us if you wish your name to be added to the waiting list.
Framlingham Flyers is a smallish running club with keen and friendly members who all share the love for running..
We meet regularly throughout the week. Monday being our structured training session, Thursday is a tempo running session and at the weekends we enjoy long runs into the countryside.
Based in Framlingham, Suffolk the club has regularly entered teams for local races and even has individuals running international events, anything from 5k to Marathons.
So please come along and join us. New members are always welcome. Running experience is not necessary, we cater for all levels of ability.
Venue: Sports Club, Badingham Road, Framlingham, IP13 9HS
Mondays: Juniors - 6pm to 7pm. Seniors - 7:15pm to 9pm.
Thursdays: Seniors - 6:00pm
Saturday/Sunday morning runs are arranged on a casual basis.