The Fram. Cross Country is scheduled for 26th October. Runners and helpers needed.


Well done, Jo Parden and Geri Clarke at the Amsterdam Marathon. Jo 3:58.14 and Geri 3:31.04 (17th in her age group) Also well done to all who took part in the Saxons 5 and Junior races.


New membership of the Junior Flyers is currently suspended. Please contact us if you wish your name to be added to the waiting list.





Framlingham Flyers Running Club

Named Club of the Year 2013 at the Suffolk Coastal Community Awards



Framlingham Flyers is a smallish running club with keen and friendly members who all share the love for running..

We meet regularly throughout the week. Monday being our structured training session, Thursday is a tempo running session and at the weekends we enjoy long runs into the countryside.

Based in Framlingham, Suffolk the club has regularly entered teams for local races and even has individuals running international events, anything from 5k to Marathons.

So please come along and join us. New members are always welcome. Running experience is not necessary, we cater for all levels of ability.


Venue: Sports Club, Badingham Road, Framlingham, IP13 9HS


Mondays: Juniors - 6pm to 7pm. Seniors - 7:15pm to 9pm.


Thursdays: Seniors - 6:00pm


Saturday/Sunday morning runs are arranged on a casual basis.





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