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Our 'Beginners Guide to Running' course starts at The Sports Club, Badingham Road, on Monday 11th May at 6.00p.m. For more information go to the 'Beginners' page on this website.


Brilliant results at the Stowmarket Half on the 22nd March. The team of Adam, Joe and Darren won the men's team prize. There were also placings in age groups and placings in the County Champs.


Well done to all who ran in the Winter League Cross Country series. The 'A' Team finished in 3rd place after a final push at the Nowton Park race.


We have a waiting list for membership of the Junior Flyers. Contact us for your name to be added to this list.

(See the 'Contact Us' tab below left.)




Framlingham Flyers Running Club

Named Club of the Year 2013 at the Suffolk Coastal Community Awards



Framlingham Flyers is a smallish running club with keen and friendly members who all share the love for running..

We meet regularly throughout the week. Monday being our structured training session, Thursday is a tempo running session and at the weekends we enjoy long runs into the countryside.

Based in Framlingham, Suffolk the club has regularly entered teams for local races and even has individuals running international events, anything from 5k to Marathons.





So please come along and join us. New members are always welcome. Running experience is not necessary, we cater for all levels of ability.


Venue: Sports Club, Badingham Road, Framlingham, IP13 9HS


Mondays: Juniors - 6pm to 7pm. Seniors - 7:15pm to 9pm.


Thursdays: Seniors - 6:00pm


Saturday/Sunday morning runs are arranged on a casual basis.